OUR SERVICES

PARTNERSHIP. STRENGTH. EXPERTISE.

"Our greatest glory is not in never falling, but in rising every time we fall." - Confucius

Mental Health Counseling

  • Succeed in your goals
  • Improve your emotional wellness
  • Feel better
  • Recover from trauma
  • Find balance
  • Make positive changes
  • 50-minute sessions
  • $100/session
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Trauma-Focused Wellness (The Vitally Well Method)

Utilizing evidence-based practices, combining mindfulness, talk-therapy, and wellness coaching, you will have the tools and resources to reduce the impact of your trauma.

  • PTSD
  • ANXIETY
  • DEPRESSION
  • PANIC
  • PHOBIAS
  • DISTURBING MEMORIES
  • ABUSE
  • PERSONALITY DISORDERS
  • ADDICTION
  • PERFORMANCE ANXIETY
  • AND MORE!
  • $100/session

Resilience Training for Providers

  • Learn great coping skills
  • Improve your home life
  • Reduce stress
  • Prevent burnout
  • Communicate in more healthy ways
  • Strengthen your leadership qualities
  • Improve performance in all aspects of life
  • $100/session (ask about pre-pay discounts)

Family Counseling

  • Resolve conflict
  • Improve communication
  • Understand your unique needs
  • Explore family dynamics
  • Find resolution
  • $140/session

Couples Counseling

  • Resolve conflict
  • Improve communication
  • Reduce miscommunications
  • Re-connect in your relationship
  • Find Solutions
  • $140/session

Have Questions?

It is expected for people to have questions about starting therapy, and many don't know what therapy is, entails, or what they can accomplish in therapy. Let's talk about it today!

Find out how therapy can help you.

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