Hi, I’m Fern. I am a Licensed Mental Health Counselor Associate who approaches therapy from a holistic and relational perspective. My work focuses on helping people understand how past experiences, relationships, and nervous system patterns shape their emotional world and present‑day challenges. I integrate EMDR therapy, somatic awareness, mindfulness, and relational approaches to support clients navigating anxiety, trauma, life transitions, and relationship concerns.

Before becoming a therapist, I worked in nutrition, health coaching, and personal training. These experiences gave me a deep appreciation for the ways emotional wellbeing and physical health influence each other. I often explore the mind‑body connection with clients, helping them understand how their nervous system responds to stress, how patterns develop over time, and how greater self‑awareness can create meaningful and lasting change.

I enjoy working with clients who are curious about their inner world and drawn to deeper self‑exploration. My goal is to create a grounded, supportive space where you can slow down, reflect, and reconnect with yourself. I welcome individuals who seek clarity, resilience, and a more integrated sense of self, and I work collaboratively to build insight, strengthen emotional regulation, and cultivate a more authentic and empowered way of living.

INSURANCE ACCEPTED: PREMERA, REGENCE, BOEING, AETNA, HMA, LIFEWISE, FIRST CHOICE HEALTH (FCH), UMP, BLUE CROSS/BLUE SHIELD, ANTHEM, coordinated care (MEDICAID ONLY), AND SELF-PAY.

Couples rate (Self-pay only) is $160/session Session

Sessions via Telehealth

Contact NICOLE

*Self-Scheduling: Insurance information must be provided in the portal within 48 hours, or the appointment will not be confirmed. Thank you, Sound Resilience Health