Fast, Focused, Supportive
A streamlined process designed to help you get clarity and direction quickly.
Our Wellbeing Check is a focused 15‑minute session designed to quickly help you understand what’s going on, what level of care is right for you, and whether Sound Resilience Health is the best fit.
What Is a Wellbeing Check?
The Wellbeing Check is a focused, structured 15‑minute session with a licensed provider that gives you brief, supportive guidance, a personalized plan, clear insight into what’s going on, and concrete next steps for your care.
Why This Process Works
The Wellbeing Check is designed for people who want a quick, supportive way to understand their current needs without committing to long‑term therapy up front.
Many people aren’t sure if they “really need help,” feel nervous about starting therapy, or don’t know where to begin. In just 15 minutes, the Wellbeing Check gives you a safe, structured starting point with a licensed clinician, plus concrete tools and referrals so you know what to do next.
$39
15‑Minute Assessment: $39 (self‑pay)
In this brief assessment, a clinician will help you understand what you’re experiencing, clarify the level of care that’s right for you, provide you with a few concrete tools and strategies you can use immediately, and connect you with referrals to the care that best fits your needs.
Payment: Simple Self‑Pay Only
The Wellbeing Check is offered as a straightforward self‑pay service so you know exactly what to expect—no insurance confusion or surprise billing.
✔ Self‑Pay Only
Pay a flat rate of $39 with no deductible impact, no surprise billing, and clear upfront pricing.
Our Care Coordination Team will send you a few simple forms and get you scheduled for your Wellbeing Check.
What You Receive
By the end of your 15‑minute Wellbeing Check, you’ll walk away with:
- ✔ A brief, structured mental health assessment so you’re not left guessing about what you’re experiencing
- ✔ Clear guidance on the level and type of care that is right for you (e.g., outpatient therapy, group work, intensive support, or other resources)
- ✔ A few practical tools and strategies you can start using right away to support your wellbeing
- ✔ Personalized referrals to the type of care or providers that best match your needs and preferences
- ✔ Option to begin services at SRH immediately (if appropriate for your needs)
Fill out the form below to get started!