ResilienceCare: One team, one plan, better care.

ResilienceCare | Sound Resilience Health
ResilienceCare

One team, one plan, better care.

ResilienceCare brings therapy and psychiatric services together in one coordinated approach. Your therapist and medication provider collaborate on a unified plan designed around your goals—so you get clear, connected care without the hassle.

What is ResilienceCare?

Integrated mental health care—your providers work together, share updates (with your consent), and keep your care aligned with what matters to you. Less coordination stress, more momentum in your healing.

  • One coordinated team (therapy + psychiatry)
  • One shared plan built around your goals and values
  • Streamlined scheduling, referrals, and follow-ups

Why it helps

Many people find that when their care is connected, their progress feels smoother and more consistent. Having your therapy and psychiatric providers on the same page reduces confusion, strengthens support, and creates space for you to focus on what matters most—your growth and wellbeing.

  • Clearer next steps and expectations
  • Greater consistency between providers
  • Stronger support during life’s challenges
How it works

Simple, connected steps

1

Start with a consult

Tell us your goals and preferences (therapy, medication, or both). We’ll help you get matched.

2

Meet your team

With your consent, your therapist and psychiatric provider coordinate and create one plan.

3

Review & adjust

Your providers will track progress with you and update your plan as your needs evolve.

Who it’s for

  • Clients wanting therapy and medication in one place
  • Those seeking clarity after fragmented care
  • Adults, teens, and couples (as appropriate)

What’s included

  • Individual or couples therapy
  • Medication evaluation & ongoing management
  • Coordinated updates across your team (with consent)
FAQs

Common questions

Can I do therapy without medication—or vice versa?+

Yes. ResilienceCare meets you where you are. You can choose therapy only, medication only, or both—your care is customized.

Do my providers share information?+

Only with your consent. Coordination is transparent and centered on your goals. You’re welcome to see what we share and why.

Is this covered by insurance?+

Many services are in-network. Our care coordinator will verify benefits and explain any copays or deductibles before you start.

Can I be seen in person?+

Yes—therapy sessions are available in person at our Arlington, WA office, with telehealth statewide. Medication visits are typically virtual; ask about current in-person options.

Ready for connected care?

Start with therapy, medication, or both—your team, your plan.