Christina Carbajal, Graduate Student Intern

Between the Waves — Grief Support Group
A grief support group

Between the Waves

Some weeks grief is a swell you can see coming. Other weeks it just arrives. This group is a place to sit with either kind, alongside people who understand both.

WhenThursdays, 6:30 PM
StartsOctober 1, 2026
WhereYMCA of Stanwood
Cost$20, one time
Facilitated by
Christina Carbajal
Graduate Clinical Intern, Sound Resilience Health

Christina holds the group each week under clinical supervision, keeping it a steady, confidential space where the same faces can return and new ones are always welcome.

Details

Good to know before you come

Location
YMCA of Stanwood
[street address]
Room
[room name / posted at front desk]
Format
Drop-in — come to one week or every week, no commitment required.
Cost
A one-time $20 fee covers your spot in the group for as long as you keep coming. No per-week charge.
Group size
Kept small, so there's room to actually be heard.
Contact
(360) 422-9482 for questions and to let Christina know you're coming]
Joining

You don't need to prepare anything

If you'd like to ask questions first, reach out ahead of time — Christina's happy to talk before your first night. Use the form below to sign up.

Ready to sign up or ask questions?

Between the Waves is offered by Sound Resilience Health as a free community group. It is not a substitute for individual therapy or crisis care — if you're in crisis, call or text 988.