Hi, I’m Isabel Islas, a Licensed Social Worker Associate (LSWAIC) based in Washington State.
I offer a warm, supportive space where you can feel comfortable exploring challenges, building insight, and working toward meaningful change. I believe therapy is a collaborative process, and I work alongside my clients with compassion, curiosity, and respect for each person’s unique experiences and goals. I support individuals navigating anxiety, depression, stress, and life transitions using evidence-based approaches tailored to your needs. My work integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), strengths-based therapy, mindfulness practices, and Motivational Interviewing to help you develop practical coping skills while deepening self-understanding.
I take a holistic approach to therapy, recognizing the connection between emotional wellbeing, relationships, environment, and personal values. My goal is to help you feel supported, empowered, and confident as you move toward growth and balance in your life. If you're ready to start or just want to see if it's a good fit, I'm accepting new clients.
INSURANCE ACCEPTED: PREMERA, REGENCE, BOEING, AETNA, HMA, LIFEWISE, Kaiser, FIRST CHOICE HEALTH (FCH), UMP, BLUE CROSS/BLUE SHIELD, ANTHEM, coordinated care (MEDICAID ONLY), AND SELF-PAY.
Ages: 8+
Sessions via Telehealth