Jennifer Tillman is a Licensed Mental Health Counselor Associate who excels in helping clients overcome anxiety, depression, borderline personality, interpersonal conflicts, parenting difficulties, mood disorders, eating behavior concerns, and self-harm tendencies. Jenny's approach incorporates elements from motivational interviewing, cognitive behavioral therapy (CBT), and dialectical behavioral therapy (DBT). Her expertise lies in aiding individuals in recognizing problematic behavioral patterns that hinder the achievement of their aspirations, dreams, and objectives. She empowers them with practical coping strategies that extend beyond therapy sessions. Jenny looks forward to the opportunity of engaging in meaningful conversations, actively listening, and collaborating to support clients in attaining their well-deserved goals. For those experiencing hopelessness and doubting the possibility of improvement, she offers her assistance in carrying that burden and guiding them towards a brighter future beyond their current struggles.
INSURANCE ACCEPTED: PREMERA, REGENCE, BOEING, AETNA, HMA, KAISER, UMP, MERITAIN HEALTH, FIRST CHOICE HEALTH (FCH), BLUE CROSS/BLUE SHIELD, ANTHEM, AND SELF-PAY.
Sessions via Telehealth